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Beef ampalaya with sotanghon

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sailor_force
enella
lovelychel
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Beef ampalaya with sotanghon Empty Beef ampalaya with sotanghon

Post by lovelychel Wed Nov 19, 2008 11:18 pm

YOU WILL NEED

1/4 kg ampalaya, seeded and sliced thinly
4 cloves garlic, crushed
1 pc medium onion, sliced
150 g beef sirloin, cut into thin strips
1 pc beef bouillon cube
1 pouch (200 grams) DEL MONTE Original Style Tomato Sauce

50 g sotanghon, cut into shorter strands


HERE'S HOW
1 PREPARE brine solution by mixing 1 tsp iodized fine salt (or 1 tbsp iodized rock salt) with 1-1/2 cups water. Soak ampalaya in brine solution for 10 minutes. Squeeze and set aside.
2 SAUTÉ garlic, onion and beef. Add bouillon cube, DEL MONTE Tomato Sauce, 1 tsp sugar, 1/2 tsp iodized fine salt (or 1/2 tbsp iodized rock salt) and 1-1/2 cups water. Simmer for 10 minutes.
3 ADD sotanghon and cook for 2 minutes, stirring occasionally. Add ampalaya and cook for 3 minutes or until tender.

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Last edited by cutest_dmd_force on Mon Jan 05, 2009 7:04 am; edited 1 time in total (Reason for editing : caps lock (title))
lovelychel
lovelychel
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Mig33 ID : libra1011,,l0velychel
Location : Philippines
Mood : Beef ampalaya with sotanghon Th_tha10

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Beef ampalaya with sotanghon Empty Re: Beef ampalaya with sotanghon

Post by enella Thu Nov 20, 2008 12:47 am

uhh,try q nga e2 cz,tnx for sharing.God bless... Very Happy
enella
enella
Hyper member lll
Hyper member lll

Mig33 ID : sweet._.elle_force,grayson_monique
Location : Al Baha KSA
Mood : Beef ampalaya with sotanghon Th_lov10

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Skill: Chatter

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Beef ampalaya with sotanghon Empty Re: Beef ampalaya with sotanghon

Post by sailor_force Thu Nov 20, 2008 7:41 am

Wiw fav0rite q yn ampalaya., thanks for sharing cz.
sailor_force
sailor_force
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Mig33 ID : letmaku,inosent1,princ3s_3v3
Location : hongkong

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Beef ampalaya with sotanghon Empty Re: Beef ampalaya with sotanghon

Post by cuttee Fri Nov 21, 2008 2:43 am

mmmmmmmm...ginugut0m talaga akew...

try kew yan..parang masarap talaga..

mwaa chelt0tz..tenkyu f0r sharing.. Very Happy
cuttee
cuttee
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Mig33 ID : cuttee/cuttee_gurl_force/bebe-danda-21/pretty_bench24
Location : NETANYA,ISRAEL
Mood : Beef ampalaya with sotanghon Th_hap10

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Beef ampalaya with sotanghon Empty Re: Beef ampalaya with sotanghon

Post by helwa Fri Nov 21, 2008 1:09 pm

nybor kew talaf ai...
punta ko sa inyo lutuan mo ganyan ha lol!
helwa
helwa
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Mig33 ID : helwa_126, helwaa_126, princess_helwa
Location : philippines
Mood : Beef ampalaya with sotanghon Th_lov10

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Beef ampalaya with sotanghon Empty Re: Beef ampalaya with sotanghon

Post by nices Thu Mar 19, 2009 8:49 pm

di ko pa to natikman.... pakitim nga!!! Beef ampalaya with sotanghon 581768
nices
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Mig33 ID : nice_airbil_force
Location : brunei, davao city, philipines

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Post by gone_the_force Fri Mar 20, 2009 4:15 am

wow sarap naman
gone_the_force
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Mig33 ID : emzlou09,pretty_girl09
Location : canada
Mood : Beef ampalaya with sotanghon Th_hap10

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