Blood type diet

SOMETHING NEW FOR THOSE DIET ADDICT:

Blood type diet The Blood Type diet is a way of eating that relies on an individual’s blood type (A, B, AB, or O) to dictate one’s diet. In his book, Eat Right for Your Blood Type, naturopathic doctor Peter D’Adamo, presents the idea that an individual’s blood type determines which foods are healthy for him and which foods are not. The book presents the anthropological origins of each of the four blood types and explains why each blood type developed specific antibodies against certain foods.
Antibodies are proteins within the blood that identify and attack substances that are foreign to the body. Specific proteins called lectins are found in all foods. During digestion, lectins are released from the foods eaten. When they enter the blood stream, some of these lectins can bind to red blood cells causing them to stick together. This process is called agglutination. Dr. D’Adamo suggests this process causes many health problems such as stomach pains, poor digestion, headaches, diarrhea, liver disease, and kidney problems, and more.
The Blood Type diet includes extensive lists of foods that are beneficial for each blood type. The food lists also include foods that each blood type should avoid and foods that are neutral or benign. Dr. D’Adamo reports that following this diet will not only improve health but will help achieve an ideal weight.

Thanks f0r sharing cz cha....godbless and gudluck..

Thanks for sharing sis but i think it's much better if the topic tells the specific foods to each of the four blood types......

thx 4 sharing..