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DIET TRICKs

4 posters

FORCE Mig33 Community :: Home Stuffs :: Health Corner

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DIET TRICKs Empty DIET TRICKs

Post by pegasus202 Mon Mar 17, 2008 10:13 am

Without gaining weight-and-without having to make a crash diet one of those tough-to-follow. But that means sticking to a few simple tricks, including practicing portion control, ( think kid-size serving of food and using plate ) drinking plenty of water and choosing just one or two treats to go with a plate of protein and veggies. Exercising for at least 30 minutes a day-perhaps walk after dinner.
pegasus202
pegasus202
VIP Member
VIP Member

Mig33 ID : prince.william_force, pegasus202 p-e-g-a-s-u-s-2-0-2
Location : canada
Mood : DIET TRICKs Whoo10

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Skill: Chatter

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Post by gladden_force Mon Mar 17, 2008 1:45 pm

Thank you bro prince for sharing that simple health tricks.
gladden_force
gladden_force
Team member
Team member

Mig33 ID : yurdawan
Location : K.S.A
Mood : DIET TRICKs Whoo10

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Skill: Chatter

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Post by angel_jen_force Mon Mar 17, 2008 4:41 pm

good tricks bro william...
angel_jen_force
angel_jen_force
Moderator
Moderator

Mig33 ID : angel_jen, jeny_in_the_bottle, jen_wafa, casper_jen, jenylicious_01, cruisin_eye
Location : Riyadh, KSA

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Skill: Chatter

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Post by Angelu_force Mon Mar 17, 2008 5:18 pm

Thanks for sharing these simple tips!!!Keep on sharing my prince!!!
Angelu_force
Angelu_force
Mega member
Mega member

Mig33 ID : Annesky28, angelu_1204
Location : Israel
Mood : DIET TRICKs Th_hap10

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