Lapu-Lapu (Grouper) Escabeche (Sweet and Sour Sauce)
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Lapu-Lapu (Grouper) Escabeche (Sweet and Sour Sauce)
Here is how I prepare it:
1. Clean the Lapu-lapu (around 1 kilo), slice diagonally along the fish, then rub salt on it and inside the fish cavity
2. Deep fat fry. (An alternative cooking method is to rub olive oil around the fish, then wrap with foil to grill it ) . Drain in paper towels. Set aside.
3. Prepare the sweet and sour sauce.
1 cup water
3 tablespoons vinegar
6 tablespoons sugar
3 tablespoons tomato ketchup
1/2 teaspoon salt
a slice of ginger, julienne
1/2 head garlic, minced
2 medium-sized onions, cut into 8 pieces
1/2 cup pineapple tidbits
1 carrot, julienne
1 red pepper, julienne
4 green onions, sliced (leave some for garnishing)
2 tomatoes, cut in wedges
2 tablespoons cornstarch, diluted with 2-3 tablespoons water
1. Combine the first 6 ingredients.
2. Thicken with cornstarch mixture (2 tablespoons cornstarch, diluted with 2-3 tablespoons water)
3. Add tomatoes, onions, carrot, tomatoes, garlic, red pepper and the other ingredients. Place pineapple tidbits last
4. Boil once. Make sure the sauce is slightly thickened and not runny.
5. Pour the sauce on fried lapu-lapu (prepared in number 1) and serve immediately. Don’t pour the sauce on the fish if you are not ready to eat it. The crispiness of the fish will be gone. You can always set aside the sauce and serve it once everyone is ready to eat.
6. Garnish with green onions.
R
1. Clean the Lapu-lapu (around 1 kilo), slice diagonally along the fish, then rub salt on it and inside the fish cavity
2. Deep fat fry. (An alternative cooking method is to rub olive oil around the fish, then wrap with foil to grill it ) . Drain in paper towels. Set aside.
3. Prepare the sweet and sour sauce.
1 cup water
3 tablespoons vinegar
6 tablespoons sugar
3 tablespoons tomato ketchup
1/2 teaspoon salt
a slice of ginger, julienne
1/2 head garlic, minced
2 medium-sized onions, cut into 8 pieces
1/2 cup pineapple tidbits
1 carrot, julienne
1 red pepper, julienne
4 green onions, sliced (leave some for garnishing)
2 tomatoes, cut in wedges
2 tablespoons cornstarch, diluted with 2-3 tablespoons water
1. Combine the first 6 ingredients.
2. Thicken with cornstarch mixture (2 tablespoons cornstarch, diluted with 2-3 tablespoons water)
3. Add tomatoes, onions, carrot, tomatoes, garlic, red pepper and the other ingredients. Place pineapple tidbits last
4. Boil once. Make sure the sauce is slightly thickened and not runny.
5. Pour the sauce on fried lapu-lapu (prepared in number 1) and serve immediately. Don’t pour the sauce on the fish if you are not ready to eat it. The crispiness of the fish will be gone. You can always set aside the sauce and serve it once everyone is ready to eat.
6. Garnish with green onions.
R
pegasus202- VIP Member
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Re: Lapu-Lapu (Grouper) Escabeche (Sweet and Sour Sauce)
nakakadami ako ng kanin pag ganitong ulam.... grabeeee talgaaa yummmyyyy
Re: Lapu-Lapu (Grouper) Escabeche (Sweet and Sour Sauce)
wow sarap talaga niyan bro pegasus palagi yan cook ng papa ko nun nasa pinas pa ako tnx for sharing po......
erly_force- Mega Member Elite
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Re: Lapu - Lapu ( Grouper ) Escabeche (Sweet and Sour Sauce)
waaaaaaaaa ang saraaaaap dami dami kung naubos na kanin wheeeeew
thanks for the viand recipe batcmate pega
thanks for the viand recipe batcmate pega
jh0s3ph- Master Initiator
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Re: Lapu-Lapu (Grouper) Escabeche (Sweet and Sour Sauce)
KAKAGUTOM....UHMMM
cuttee- Mega member VIP
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