PUT YOUR PILLOW WHERE YOUR PAIN IS
5 posters
Page 1 of 1
PUT YOUR PILLOW WHERE YOUR PAIN IS
THE RIGHT PILLOW IN THE RIGHT PLACE CAN MAKE A BODY FEEL GOOD.
SORE BACK:the upper legs of the average side-sleeper tends to drop in this position,affecting alignment. try putting a pillow under the knees if you're a back sleeper or between the knees if you sleep on your side.
when sitting,put a small pillow of the back to keep the spine aligned.
SORE NECK: a rolled pillow under the neck when sleeping or a neck pillow that keeps your head from bobbing around while you doze sitting up might fix the problem. such pillows are often inflatable,making them easy to take along when travelling.
THORACIC OUTLET SYMDROME: this hand-numbing condition is caused by an impingement of nerves that exit through the armpit while sleeping on your side and on your arm.
ACID REFLUX/HEART BURN: a wedge-shaped pillow can be slipped under the mattress elevating the upper body reducing both these problems.
SWOLLEN FEET/LEGS: a wedge-shaped pillow that elevates the feet and calves relieves the discomfort of swelling and varicose veins.
ALLERGIES/ARTHRITIS: a buckwheat hull pillow is an alternative to foam. and it can be heated.
SLEEP APNEA: contoured pillow that tilt the head back slightly while aligning the spine,by the very nature,improve the position of the airway and therefore the flow of air through it. but on thier own they do little or nothing to alleviate sleep apnea. open with compressed air, is the treatment of choice.
SORE BACK:the upper legs of the average side-sleeper tends to drop in this position,affecting alignment. try putting a pillow under the knees if you're a back sleeper or between the knees if you sleep on your side.
when sitting,put a small pillow of the back to keep the spine aligned.
SORE NECK: a rolled pillow under the neck when sleeping or a neck pillow that keeps your head from bobbing around while you doze sitting up might fix the problem. such pillows are often inflatable,making them easy to take along when travelling.
THORACIC OUTLET SYMDROME: this hand-numbing condition is caused by an impingement of nerves that exit through the armpit while sleeping on your side and on your arm.
ACID REFLUX/HEART BURN: a wedge-shaped pillow can be slipped under the mattress elevating the upper body reducing both these problems.
SWOLLEN FEET/LEGS: a wedge-shaped pillow that elevates the feet and calves relieves the discomfort of swelling and varicose veins.
ALLERGIES/ARTHRITIS: a buckwheat hull pillow is an alternative to foam. and it can be heated.
SLEEP APNEA: contoured pillow that tilt the head back slightly while aligning the spine,by the very nature,improve the position of the airway and therefore the flow of air through it. but on thier own they do little or nothing to alleviate sleep apnea. open with compressed air, is the treatment of choice.
pegasus202- VIP Member
- Mig33 ID : prince.william_force, pegasus202 p-e-g-a-s-u-s-2-0-2
Location : canada
Mood :
Character sheet
Skill: Chatter
Re: PUT YOUR PILLOW WHERE YOUR PAIN IS
wow nice pillow to cure what your sick...thnx for sharing bro.
Re: PUT YOUR PILLOW WHERE YOUR PAIN IS
hmmmm nice to know that!!!!! actually i have six pillows, one at my feet, one on each side and on my head.... the other two inside my heart !!!! i love pillows so much!!! i feel comforted when i hug my pillows!!!!!
cutest_dmd_force- Moderator
- Mig33 ID : flower_of_may, cutest_dmd_force
Location : riyadh
Mood :
Character sheet
Skill: Chatter
Re: PUT YOUR PILLOW WHERE YOUR PAIN IS
Nice to know that tips!
I usuaally put pillows on my both sides so that i can sleep well without that pillow i've got so long to fall asleep'
Thanks 4 sharing and keep going!
Godspeed!
I usuaally put pillows on my both sides so that i can sleep well without that pillow i've got so long to fall asleep'
Thanks 4 sharing and keep going!
Godspeed!
purple_gie- Mega member VIP
- Mig33 ID : dwight_lotus_force
Location : Netanya,Israel
Character sheet
Skill: Chatter
Re: PUT YOUR PILLOW WHERE YOUR PAIN IS
THANK WILLIAM!
GOD BLESS!
GOD BLESS!
rein_force- Moderator
- Mig33 ID : girlie_78,jerry_6878
Location : Holy Place, KSA
Mood :
Character sheet
Skill: Helper
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum