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PUT YOUR PILLOW WHERE YOUR PAIN IS

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PUT YOUR PILLOW WHERE YOUR PAIN IS Empty PUT YOUR PILLOW WHERE YOUR PAIN IS

Post by pegasus202 Sat Mar 08, 2008 10:01 am

THE RIGHT PILLOW IN THE RIGHT PLACE CAN MAKE A BODY FEEL GOOD.
SORE BACK:the upper legs of the average side-sleeper tends to drop in this position,affecting alignment. try putting a pillow under the knees if you're a back sleeper or between the knees if you sleep on your side.
when sitting,put a small pillow of the back to keep the spine aligned.
SORE NECK: a rolled pillow under the neck when sleeping or a neck pillow that keeps your head from bobbing around while you doze sitting up might fix the problem. such pillows are often inflatable,making them easy to take along when travelling.
THORACIC OUTLET SYMDROME: this hand-numbing condition is caused by an impingement of nerves that exit through the armpit while sleeping on your side and on your arm.
ACID REFLUX/HEART BURN: a wedge-shaped pillow can be slipped under the mattress elevating the upper body reducing both these problems.
SWOLLEN FEET/LEGS: a wedge-shaped pillow that elevates the feet and calves relieves the discomfort of swelling and varicose veins.
ALLERGIES/ARTHRITIS: a buckwheat hull pillow is an alternative to foam. and it can be heated.
SLEEP APNEA: contoured pillow that tilt the head back slightly while aligning the spine,by the very nature,improve the position of the airway and therefore the flow of air through it. but on thier own they do little or nothing to alleviate sleep apnea. open with compressed air, is the treatment of choice.
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Mig33 ID : prince.william_force, pegasus202 p-e-g-a-s-u-s-2-0-2
Location : canada
Mood : PUT YOUR PILLOW WHERE YOUR PAIN IS Whoo10

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Post by nices Tue May 13, 2008 12:24 am

wow nice pillow to cure what your sick...thnx for sharing bro. thumbs up
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Mig33 ID : nice_airbil_force
Location : brunei, davao city, philipines

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Post by cutest_dmd_force Thu May 15, 2008 7:22 pm

hmmmm nice to know that!!!!! actually i have six pillows, one at my feet, one on each side and on my head.... the other two inside my heart !!!! i love pillows so much!!! i feel comforted when i hug my pillows!!!!! Very Happy Very Happy
hearty
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Mig33 ID : flower_of_may, cutest_dmd_force
Location : riyadh
Mood : PUT YOUR PILLOW WHERE YOUR PAIN IS Th_cil10

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Post by purple_gie Thu May 15, 2008 8:55 pm

Nice to know that tips!
I usuaally put pillows on my both sides so that i can sleep well without that pillow i've got so long to fall asleep'
Thanks 4 sharing and keep going!
Godspeed!
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Mig33 ID : dwight_lotus_force
Location : Netanya,Israel

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Post by rein_force Fri May 16, 2008 3:37 am

THANK WILLIAM! Smile

GOD BLESS!
have a nice day
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Mig33 ID : girlie_78,jerry_6878
Location : Holy Place, KSA
Mood : PUT YOUR PILLOW WHERE YOUR PAIN IS Th_lov10

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