causes of liver damage

The main causes of liver damage are:

1. sleeping too late and waking up too late are main cause.


2. Not urinating in the morning.


3. Too much eating.


4. Skipping breakfast.


5. Consuming too much medication.


6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

DO TAKE CARE ABOUT OUR HEALTH..................

liver is one of m0st imp0rtant internal organ in 0ur b0dy . . . we all sh0uld be aware of it !! thanks cz nices f0r sharing this imp0rtant health care inf0rmati0n . . . m0re p0wer & God bless

THANKZ FOR SHARING,have a wonderful day.....

nice... thanks for sharing info in our forum

thanks cz nices 4 d info...you made me aware of things dt im presently doing dt may cause liver damage...i'll keep it in mind coz as we all know beside as it's d largest gland of d body it is an important site of metabolism of carbohydrates, proteins, and fats...Godbless u cz nd more power

rx_force