Wrist Injury Treatment
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nices
d3s3rt_force
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Wrist Injury Treatment
Wrist Injury Treatment
When you have fallen and injured your wrist, it is important to rest your arm.
* If there is an obvious deformity of the wrist or numbness in the hand, you should lay your wrist across a soft pillow and seek medical attention immediately.
* If there is no obvious deformity and you are not in severe pain, you may want to take some acetaminophen (such as Tylenol) or ibuprofen (Advil) and wait to see how the wrist feels. Again, a soft pillow is a good temporary splint.
* Apply ice to the area. Do not put ice directly on your skin. You can wrap a bag of frozen vegetables in a towel to create an icepack.
* If pain or other symptoms do not go away within a day, you should see a doctor.
When you have fallen and injured your wrist, it is important to rest your arm.
* If there is an obvious deformity of the wrist or numbness in the hand, you should lay your wrist across a soft pillow and seek medical attention immediately.
* If there is no obvious deformity and you are not in severe pain, you may want to take some acetaminophen (such as Tylenol) or ibuprofen (Advil) and wait to see how the wrist feels. Again, a soft pillow is a good temporary splint.
* Apply ice to the area. Do not put ice directly on your skin. You can wrap a bag of frozen vegetables in a towel to create an icepack.
* If pain or other symptoms do not go away within a day, you should see a doctor.
Re: Wrist Injury Treatment
dr. desert, i learn a lot here, thanx for sharing bro and more posting. keep searching!!!
Re: Wrist Injury Treatment
additional lang po....(acute stage)
remember the letter R-I-C-E-M,
R- rest
I- icing
C-compression
E-elevate
M-medicine
remember the letter R-I-C-E-M,
R- rest
I- icing
C-compression
E-elevate
M-medicine
Last edited by black_but on Sun Nov 02, 2008 2:48 am; edited 1 time in total
black_but- Regular ll
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Re: Wrist Injury Treatment
nice info bro dessert
enella- Hyper member lll
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Re: Wrist Injury Treatment
Thanks bro desert for sharing these tips and for additional info from you cz black...keep on sharing...Godbless
rx_force- Mega Member Elite
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