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PINAKBET NG ILOKANO

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pr3ty87_force
cutie_marie_force
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PINAKBET NG ILOKANO  Empty PINAKBET NG ILOKANO

Post by cutie_marie_force Mon Aug 09, 2010 4:11 pm

Pinakbet is an Ilocano dish, but it’s popularity is countrywide. Many other regions have their own versions of the Pinakbet, but of course no one does pinakbet the best except the Ilokanos. This is a vegetarian dish perfect for some who are on diet!


Ingredients:
2 T bagoong
1/2 c water
1 med onions
6 ripe tomatoes, chopped
1 inch stem ginger, slivered or pounded
6 small eggplants, cut lengthwise
2 young, bitter melon fruits (do not choose large fruits with obvious ripeness)
20 small okra, cut through ends
1 bn sitaw or long beans cut stem ends and pinch to desired lengths
1 c green lima beans. (may substitute cooked, 1/4 dry beans)

Procedure
1. In a small pot, boil the bagoong in the water until it has dissolved.
2. In the pot where the pinakbet will be cooked, put the following vegetables in a layering order: minced onions, tomatoes, ginger, eggplants, string beans, and okra.
3. Then strain the boiled bagoong before pouring the broth on the vegetable pot. Discard the rest of the bagoong.
4. Cover the pot well.
5. Put the fire on high and when it starts to boil, lower the heat to simmer. Be careful not to burn the vegetables. This will take not more than 25 minutes.
6. Do not mix the vegetables with a spoon while simmering the dish. Why not? It’s a cooking secret!!!
7. Remember that the pinakbet is done when the vegetables appears “wrinkled”.
8. Serve hot with rice.

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Mig33 ID : cutie_marie, cutie_marie_force
Location : israel
Mood : PINAKBET NG ILOKANO  Th_inl10

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Post by pr3ty87_force Mon Aug 09, 2010 8:57 pm

wiw tulo laway ang sarap...cz cutie thanks f0r sharing...
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Mig33 ID : pr3ty_woman_87
Location : Riyadh olaya exit 10
Mood : PINAKBET NG ILOKANO  Whoo10

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Post by heavensangel_force Wed Aug 11, 2010 4:54 am

Wow favorite ng sis q,I love you thanks for sharing cz cute
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Mig33 ID : heavensangel_force, anji_q8,
Location : kuwait,Gensan city
Mood : PINAKBET NG ILOKANO  Th_sad10

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Post by gladden_force Wed Aug 11, 2010 10:34 pm

kainan na hehehehe
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Mig33 ID : yurdawan
Location : K.S.A
Mood : PINAKBET NG ILOKANO  Whoo10

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Post by camhe22 Wed Aug 11, 2010 11:38 pm

my grandmother is really great when it comes to pinakbet Very Happy hehehehe we are certiifed ilocano's Very Happy
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Location : Philippines/KSA
Mood : PINAKBET NG ILOKANO  Th_pis10

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Post by cuttee Thu Aug 12, 2010 4:43 am

w0w sarap nmn yan cz cutie tnx 4 sharing flower
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