Thought for the day- how to stay young.

by **rein_force** Tue Feb 17, 2009 7:13 pm

Throw out nonessential numbers. This includes age,weight and height. Let the doctors worry about them . That is why you pay them!
keep on cheerful friends. The grouches pull you down
keep learning. Learn more about the computer,craft,gardening, whatever. Never let the brain idle.'an idle mind is the devil's workshop."
Enjoy the simple things.
Laugh often, long and loud. Laugh until you gasp for breath
The tears happen. Endure,greive and move on. The only person who is with us our entire life is ourselves.
Surrender yourself with what you love. whether it's family,pets,music,plants,hobbies whatever. Your home is your refuge.
Cherish your health. if it is good,preserve it. if it is unstable, improve it.
Tell the people you love that you love them. at every opportunity.

by **nices** Wed Feb 18, 2009 11:45 am

===> Avoid fried meats which angry up the blood.

===>If you stomach disputes you, lie down and pacify it with cool thoughts.

===>Keep the juices flowing by jangling around gently as you move.

===>Go very light on the vices, such as carrying on in society. The social ramble ain't restful.

===>Avoid running at all times.

===>Don't look back. Something might be gaining on you.

after you feel young and comportable!!! crying in tears

by **pegasus202** Fri Mar 13, 2009 10:01 am

There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

by **gone_the_force** Fri Mar 13, 2009 10:51 pm

workout exercise get your body to absorb more oxygen,and more oxygen in the system helps to invigorate the brain,this is why we have the neutral yawning reflex.also exercise has certain effects on other chemicals affecting brainpower such as endorphins and neurotransmitters,yes exercise is good for brainpower after that to feel young...

by **sosyalera_isnabera26** Fri Apr 03, 2009 7:35 am

Associate with positive people 'coz they all look on a brighter side of their lives and don't forget to smile, i could say that laughter reduces stress and its gud for the heart and it could somehow drives away some negative thoughts and its not just helping u but also the people around you..