7 DON'TS AFTER MEALS

by **angel_jen_force** Mon Feb 25, 2008 6:38 am

7 don'ts after meals 1.Don't smoke.Experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes(chances of cancer is higher).2.Don't eat fruits immediately.Immdiately eating fruits after meals will cause the stomach to be bloated with air.Therefore,eat fruits 1-2 hours after your meal or 1 hour before your meal. 3.Don't drink tea.Because tea leaves contain a high content of acid.This substances will cause the protein content in the food the protient content in the food we consume to be hardened thus difficult to digest. 4.Don't loosen your belt.Loosening the belt after a meal will easily cause the intestine to be twisted and blocked. 5.Don't bathe. Bathing will cause the increase of blood flow to the hands,legs and body thus the amount of blood around the stomach will therefore decrease.This will weaken the digestive system in our stomach. 6.Don't walk about.People always say that after a meal walking a hundred steps will give you life till 99.In actual facts,this is very untrue.Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. 7.Don't sleep immediately.The food we intake will not be able to digest properly.Thus will lead to gastric and infection in our intestine.

by **cutest_dmd_force** Mon Feb 25, 2008 7:35 pm

HOPE I WILL KEEP THIS IN MIND!!! HAHAHA
ITS BETTER SAID THAN DONE... THANKS FOR REMINDING ME CZ JEN! MWAAAH!

by **jh0s3ph** Tue Feb 26, 2008 5:01 am

BUNSO JEN THE FIVE YOU HAD MENTIONED I DID , THE OTHER 2 I DIDN'T its SMOKING COZ I DONT SMOKE AND BATHING AFTER MEALS...THANK YOU ... MWAAH I love you