How To Fall Out of Love

Sometime I wonder how it can be that Young Love, one of the greatest sources of joy, is also the source of so much pain. Unreciprocated love can lead to depression, inability to work or socialize, panic attacks and even self destruction.

Love is an emotion that controls us. So what you need to do is learn how to control it! If you have just broken up with the person that you love, it is easy to get into a state of depression – but you cannot allow another person to control how you feel.

Your 1st love is always something special and some people like to hold onto the memory of love as if it were still a real thing between you and your ex boyfriend. The truth is, love itself is so precious and we as human beings, who crave nurturing and love, are afraid to let it go. We are afraid of the emptiness that follows in its aftermath, Loneliness. The pain is real. So how does one stop the pain?

All you have to do is learn the technique of “How to fall out of love”. The technique teaches you how to feel indifference, or apathy towards your Ex.

This system is called “Thought Stopping”. All it does is reduce the time you spend thinking about the person. So what you have to do is replace the “Thought” of your loved one by putting a new thought in its place.

Think back to a time in your life when you felt happy. A time not associated with your ex. Perhaps it was a special occasion or maybe you’re sunbathing on a beach. Really get this picture in your mind, feel the feelings you felt, Notice the feeling in your tummy of peace and tranquility. Now that you have that image in your mind – you will be ready to “insert” them into your mind at the necessary moment.

Now I want you to place an elastic band around your wrist… not to tight that it cut your circulation off though! Then purposely think of the person and the second that he comes into you mind shout “STOP” as loudly as you can. (In a private place so you don’t scare anyone around you) and snap the elastic band on your wrist, so you feel a light sting.

Don’t allow the thought of that person to develop and now quickly replace it with that happy memory of yours in order to eliminate your pervious thought.

It is hard at 1st, and you may feel foolish and embarrassed…. But it works! So stick at it!
Naturally, it is doubtful that the thoughts of that person will go away the 1st time – so you have to be persistent! You will never forget that person – because love has a memory of its own…. But you will soon learn to get him or her out of your mind and begin to live again….. And one day, Love again.

Stay Strong,

love knows no boundaries.it constantly perseveres in all kinds of weather...

sometimes love is unfair,...sumtyms u win sumtyms u dont, bUt eVen f u dOnt win, just kip ON LovIng aGain,bCoz luv is n0T a mistAke its. A less0N 4 us 2 lEarn.

Love is only a word but then it can be loneliness for one,paradise for two and sacrifice for three!

If you love someone set him or her free, if she or he comes back then she or he's yours if not then find another one, LOVE have two kinds positive and negative this two should have different way if not it will explude, If you are INLOVE everything in you is love, you're happy coz you love, you're hurt coz you love, so dont hesitate if you fall inlove and get hurt coz thats your destiny, just keep on loving until you success.

LOVE! LOVE! LOVE! A 4-letter word that can explain evrything hak...always give love with sincerity for it wil make bothsides realize things are really happen no matter how much we avoid them not to..

lOvE NeVeR dIeS kAsI ,bEcAUsE tHaT Is A HUmAn InStInCT

well falling out of love is a very hard thing to do and a very tough decisson,especially when you truely love the person.but if u have a strong determination and a will to do that im sure u can.i think each one has its own way how to fall out of love.for me,im figthing against my ownself,my feelings.
i used to think of the things that he did which causes me pain it helps a lot to divert my feelings from intense to coldness.divert my attention to the things which makes me happy and i see to it that my mind is fully occupied of something else .so thats my way of falling out of love.hmmmm...and ofcourse giving myself a chance to be happy again ..

in this situation i dont let my heart rule over my mind.when i make decissions i've always take the risk for whatever will be the outcome.